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Archive | Physical Health

The Biggest Pregnancy Nutrition Myth

Pregnancy-Health-Have-A-Safe-Pregnancy

I recently had a really crucial interaction with one of my pregnant moms. She felt terrible, emotionally and physically, and she was very discouraged and confused. She is a smart lady, a registered nurse, a very active individual, and, prior to pregnancy, she ate a very healthy Paleo-leaning diet, exercised regularly, and felt great. Once […]

The Fertility Lifestyle

Sleep-Baby

Many women will take better care of their body and pay more attention to their health during pregnancy than at any other time.  They understand that baby’s health is affected by the environment that they create and control in their own body.   Obviously, this is a very good thing to do!  What many women […]

What the heck is a subluxation? Part 3: What about kids?

NervousSystem - Purple

Now that you have a greater understanding of the Vertebral Subluxation Complexes (VSC), it is easier to understand why all infants and children should be checked out. It is not all about joint restrictions, tight muscles, and spinal degeneration. It is not all about pain complaints. It is about removing any interference that is standing […]

What the heck is a subluxation? – Part 1: The Vertebral Subluxation Complex

NervousSystem - Purple

Oh boy. Let’s talk chiropractic. This might get a little technical and I will not be able to resist the temptation to use some big words, but don’t worry, you’re smart. You can handle it. First, I want to quickly discuss a few things that a subluxation is not and why there is so much […]