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Archive | Fertility

The Biggest Pregnancy Nutrition Myth

Pregnancy-Health-Have-A-Safe-Pregnancy

I recently had a really crucial interaction with one of my pregnant moms. She felt terrible, emotionally and physically, and she was very discouraged and confused. She is a smart lady, a registered nurse, a very active individual, and, prior to pregnancy, she ate a very healthy Paleo-leaning diet, exercised regularly, and felt great. Once […]

Making Babies

making babies book

Book Review I finished reading “Making Babies” by Dr. Sami David MD and Jill Blakeway LAc a couple months ago.  I have to say, I thought it was pretty good.  Here are my thoughts on the book and their 3-month program for maximizing fertility. Overview This book attempts to simplify and meld two very intricate […]

The Fertility Lifestyle

Sleep-Baby

Many women will take better care of their body and pay more attention to their health during pregnancy than at any other time.  They understand that baby’s health is affected by the environment that they create and control in their own body.   Obviously, this is a very good thing to do!  What many women […]